2018 has been a very mixed year. There have been a number of trials at work which contributed to five months off work very poorly with my mental health. I didn’t like going out, was extremely anxious and really struggled with everything. I was self-harming and I’m sure I was pretty difficult to live with. I have also been physically poorly throughout the year which means that I am constantly tired and in a lot of pain much of the time. I went back to work on a phased return from the end......